Sunday, February 13, 2011
Monday, June 22, 2009
Health care is certainly a hot topic of late. We know what the government would like to do and what are wallets will allow.
So what about the idea of prevention, and how it might improve our health care cost and the overall well being. We are at a tipping point or a paradigm shift, that we all must undergo for health care to work. We must do something about our well being in advance of illness. We must take the idea of wellness to heart. How about doing what we already know. Eat, Sleep, Rest, Exercise, and quit doing things in excess.
Health according to our dictionaries includes more than just lack of disease, but more about optimum function in our physical, social, and mental lives.
As a Chiropractic Physcial, I want to blog about getting ones life on the tract to wellness and prevention. I want to start an open discussion about how health and today's health care needs can be address from a different perspective than the way we have done health care up to this point.